Yoga Lab: How to chill out and slow down Yoga Lab 3

In the third part of our series with instructor Elena Romero, we take it down a notch and focus on breathing

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Personal grudges and taunts ratcheting up Drogheda gang violence Robbie Lawlor, who was the chief suspect in the killing and dismembering of Keane Mulready-Woods, was shot dead in north Belfast last week after  crossing the border to collect a £200,000 drug debt

Aftermath of Robbie Lawlor killing has chilling echoes of Limerick gang feud in 2003